It's about time!!!

Finally!  I've decided that it's time to compete!  So, in 17 weeks, I'll be competing in the Delaware NPC women's physique competition.  I am so excited!!!  I have my suit picked out, and I'm starting the "diet down" phase.  First step? carb cycling!  Here we go!!

I have about 10% body fat to lose in 17 weeks.  I CAN and will do it!!!

If you're interested in learning more about my journey through contest prep, email me!  I can set you up with a very similar plan!

I can't wait to get on stage and show Delaware everything I've worked for! 

here I am 17 weeks out...